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Warm fish flute with avocado dressing


  • 100g White fish
  • 1 avocado
  • 1 egg
  • 3 lavender flower stems (for garnish)
  • Salt andpepper
  • 50ml cream
  • 10ml olive oil
  • 5ml sherry vinegar


Blend the fish in a food processor together with the salt, pepper, cream and egg to smooth consistency .Roll the mixture in cling film and seal well. Poach in a pan of boiling water for 10 minutes. For dressing , dice the avocado and mix in the lemon juice ,sherry vinegar and oil. When the fish in completely cooked, remove the cling film and serve together with the prepared dressing.

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