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Pan fried quails with orange and carob syrup


  • 2 boneless quails
  • 1 orange
  • 50g butter
  • 1 onion
  • 1 leek
  • 100g cabbage
  • 1 rasher bacon
  • 10ml carob


Marinate the quails with orange and carob syrup. (Marinate for at least 10 minutes) Meanwhile, finely chop the onions, garlic, leeks, cabbage and bacon and shallow fry for 5 minutes .In a separate pan cook the quails for 3 minutes on each side and serve together with shallow fried vegetables.

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