Start this recipe by slicing up the vegetables. Heat the vegetable oil in a large pan and fry the garlic for 1 minute. Add in the sliced onion and continue to cook for 2 minutes. Next, add in the vegetables according to how hard they are. Start with the carrots, cooking for 3-4 minutes, followed by the broccoli for 2 minutes. Finally add in the baby corn, mange tout, mushrooms and bok choy and cook for only 2 minutes more. Add in the oyster sauce, vegetable stock and season to taste with the sugar or mirin, salt and pepper. Bring to the boil and cook for just a further 2-3 minutes before serving. As an alternative, prawns, fish or chicken may be added to the dish also.

Serves 3-4

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