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Pumpkin, parsnip and asparagus salad

Start by cooking the peeled parsnip for 5 minutes in boiling water, then remove and put in cold water. Cut into pieces and marinate with the balsamic and olive oil. Meanwhile, peel the asparagus stalks and blanche for...

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Braised lamb shank with tomatoes and mint

Preheat a deep, thick bottomed pan and seal the lamb from all sides. Place in a deep casserole dish and put aside. Meanwhile cook the carrots, onions and garlic in the same pan. Add the red wine and vegetable stock an...

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Baked cerna with basil and nut crust

In a glass bowl, mix together the melted butter, breadcrumbs, basil and nuts. Use to cover the filleted cernia with a crust and bake for 20-25 minutes in an oven at 160`c. For the sauce, cook the onions and garlic for...

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Shallow-fried frog legs with noodles

Preheat a pan and shallow fry the vegetables strips for a few minutes. Add the soy and ginger and cook for a further 2 minutes. Meanwhile, boil the noodles for 3 minutes and add to the stir fry. Dust the frog legs in ...

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Stuffed aubergine with rice

Cut the aubergine in half and remove the seeds with a spoon. Blanche the aubergine for 2 minutes in boiling water. Place the rice, tomato, polpa, grated cheese, onion, garlic and egg into a bowl and mix together. Use ...

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Baked jacket potatoes with tuna

Preheat oven at 180`c. Season the washed potatoes with olive oil and rock salt and cover with foil. Bake in the oven for 20 minutes. Meanwhile, shallow fry the onions and garlic. Remove from the heat and place in a bo...

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carrot and sweet corn blini

Boil the potato for 10 minutes, drain away the water and crush .In a separate pan cook the diced onion with the butter to soften, then add the potatoes and the grated carrots. To make the blini, mix together the flour...

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Grilled beef strips with caramelized onions

Cut the beef in strips and marinate with the finely chopped onion, garlic, olive oil, ginger lemon juice and chill for 15 minutes. In a heated pan, cook the onions till golden brown before adding in the sugar and butt...

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Curried rice with pork, prunes, dates and figs

Preheat pan with some olive oil. Add the rice stir fry for 2 minutes. Add the mild curry and stir for 3 minutes. Pour in the white wine and reduce by half before adding the chicken stock and reduce till the rice cooke...

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Chicken strips with capsicums

Chop and slice all the vegetables. Stir fry the thinly sliced peppers and onions till golden brown .In a separate pan, stir fry the lemon grass, chicken strips, ginger and the chopped chilli. Next, mix in the cooked p...

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Beef and blue cheese loaf

Shallow fry the onions and garlic than add the mince beef, blue cheese and egg .Mix ell and put aside. Roll out the puff pastry approximately 4 mm thick and cut out 4 squares 15cm x 15cm .Divide the filling mixture eq...

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Pasta with pancetta, sage and mushrooms

Pre-heat pan with some olive oil, shallow fry the onion ,garlic and the sage than add in the pancetta and mushrooms . Add the white wine and reduce by half, followed by the chicken stock .Finally add the cream ,reduce...

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