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Meatballs Plaka

Cook the rice according to the instructions on the packet. Drain and place in a serving dish. Keep warm. Soak the bread in the milk. Place the meat in a bowl. Add the onion, parsley, salt and pepper. Squeeze the bread...

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Diabetic apple tart with almonds and apricots

Grease a shallow 20 cm square baking tin with butter. Line the tin with baking paper and then grease the paper. Slice the apples very thinly. Place the puff pastry sheet in the tin with the edges of the pastry overlap...

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Veal involtini with emmental and broccoli

Cut the broccoli into florettes, reserving the stalks. Peel the stalks while keeping them whole. Cut the stalks into thin strips. Drop the florettes and stalks into a pot of boiling salted water and cook for 6 minutes...

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Rigatoni pasta with broccoli and anchovies

Cut the broccoli into individual florettes and drop them into a pot of boiling salted water. Cook for 6 minutes and drain. Cook the pasta according to the instructions on the packet and drain. Meanwhile, heat the oil ...

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Pork fillets Florentine

Heat the oil in a large pan and add the garlic, chilli and sage. Cook over a medium heat until the garlic changes colour. Mix in the pork and cook over a high heat for a few minutes. Add the beans and cook for 2 minut...

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Pappardalle bake from Tuscany

Warm the milk in a saucepan, mix in the porcini mushrooms and remove from heat. Leave to soak for 10 minutes. Strain through a sieve placed over a bowl until all the milk is removed. Heat the butter in a clean saucepa...

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Spaghetti with corned beef sauce

Heat the oil and add the garlic. Cook over a medium heat until the garlic changes colour. Mix in the tomato concentrate, cook for 1 minute and then mix in the tomato pulp, the bay leaves, oregano and water. Simmer for...

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Corned beef pie

Grease a 28cm round pie dish with butter and dust with flour. Roll out the pastry and line the base and sides of the dish with two thirds of the pastry. Prick the base with a fork. Cut the potatoes into chunks and boi...

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Swiss chicken involtini

Wash the chicken breast and pat dry with kitchen towel. Remove any bone or fat. Cut the whole breast into two and then cut each piece diagonally with a sharp knife thereby having 4 portions. Pound the chicken portions...

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Bengalis dip

Use a fork to mash and blend the ingredients together, or better still use a blender and process until smooth. Place in a serving container, garnish with coriander and chill for an hour before serving. Serve with Naan...

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Chicken curry

Heat the oil in a pot and add the onions. Cook over a medium flame until they start to brown. Stir occasionally. Meanwhile cut the chicken into bite-sized pieces. Add the garlic and bay leaves to the onions and cook f...

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Cauliflower, walnut and potato gratin

Boil the cauliflower in salted water until nearly done. Drain and cut into florets. Cut the potatoes into medium-sized slices and boil in salted water until nearly done. Drain. Meanwhile make the sauce. Melt the butte...

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