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Grilled sea bream on stuffed courgettes and crispy lime calamari

Slice the calamari, zest the lime, sea salt, toss in flour and fry in oil. Brush the fish with the olives, rosemary and grill in the oven. Cut the courgette lengthwise sprinkle with oil and bake until softened. Now sc...

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Butter bean and coriander patties with crispy onions and red pepper coulis

To make the patties, crush all the ingredients together add seasoning than form the patties, dust in flour and shallow fry until crispy. Next, on low heat shallow fry in butter the fennel, celery, red pepper and peppe...

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Spiced chicken quesadilla with coriander and sour cream

Chop the leek, celery, garlic and sauté in butter until lightly browned than the vegetables remove the pan. Add another knob of butter and sauté the mince chilly and spices until browned. Add again the vegetables, k...

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Orange and rosemary brushed sirloin, cheesy potato skins and aubergine caponata

Mix the rosemary, zest and oil together well and rub into the beef, allow to rest for a few hours than grill of high heat to your liking. Meanwhile, cut the potato lengthwise and boil, once soft spoon a whole in the m...

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Seared Salmon fillet on a gluten-free feta and muesli tart

Crush the muesli and mix well with the salted butter, divide in 2 moulds and bake at 180`c for 8 minutes. Crush the feta on both bases and insert again in the oven until the cheese has melted. Seal the Salmon from bot...

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Spicy chicken and coconut soup

Dice the chicken, mix with the red curry and sauté in butter until browned. Dice the leeks, celery, garlic, mushrooms and sauté together with the chicken. Mix in the flour than gradually pour in the warm stock mix m...

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Cranberry and thyme beef stew

Dice the Beef and mix in a bowl with the paprika, flour and orange zest. Preheat a pan and shallow fry the beef in olive oil, remove from the pan and add the peeled and diced vegetables, sauté until browned. Once bro...

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Duo of sea bream and salmon on a creamed dill mash and stewed mussels

Trim the sea bream and place on an oven tray, add some lime zest on, squeeze the juice, season and drizzle with olive oil. Pan fry the salmon and also place near the sea bream to finish under the grill in the oven. Pe...

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Fillet of beef migions with gorgonzola potato cake accompanied with a prune & liver compote

Seal well the beef in a sauté pan, remove and using the same pan sauté the quartered prunes, shallots and livers until browned. Add the sugar thyme and caramelize than pour in the port, wine and simmer. Finish the o...

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Cheesy guacamole and couscous corn tortillas with a spicy tomato chutney

For the quacamole, remove skin and seeds of the tomato and dice, chop the onion and chilli together with the coriander and mash all the ingredients with the avocado. Next prepare the chutney. Chop the onions,chilli an...

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lime pan-fried scallops on saffron and asparagus risotto

Zest the lemon and sprinkle on the scallop together with the parsley, season and pan fried for half a minute from both sides. Dice the leek, fennel and chop garlic, sauté in butter until softened add the saffron, ric...

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Salmon Supreme with a cinnamon mango yogurt dip

In a well preheated sauté pan seal the salmon from all sides and remove from the pan, dice the mango and sauté in the same salmon pan, add cinnamon and toss. remove from heat and allow to cool than mix well with the...

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