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Black peppered chicken with basmati rice

Before you start cooking, it is important to soak the basmati rice in water for 30 minutes, to prevent it from sticking together whilst cooking. When you are ready to start cooking the curry, put the rice on to cook a...

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Classic chicken fajitas with tomato salsa

Start by making the chilli salsa as it is best served chilled. Chop the tomatoes into small pieces, removing any seeds. Put them in a bowl, along with all the remaining ingredients. Season well with pepper and salt, m...

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Zesty chicken and zucchini salad with sultanas and pinenuts

Heat 1 tablespoon of olive oil in a large griddle pan, and cook the sliced zucchini on both sides. Remove them from the pan, and add the chicken fillets. Season with pepper and salt and also cook them on both sides ti...

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Wholemeal fajita chicken and chorizo stack

Start by mixing together the smoked paprika and cumin. Use to coat the whole chicken breast and put to one side. Heat the oil in a pan and put in the spiced chicken, the juice of the lime, and fry until the chicken is...

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Chicken wrapped parma ham with herbed cream cheese stuffing

Slice the chicken breasts through the middle so that they have a pocket that can be stuffed. Divide the herbed cream cheese into four and use to stuff each chicken breast. Next, wrap 2 pieces of Parma ham around each ...

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Chicken, mustard and tarragon ramekins with filo pastry hats

Start this recipe by cutting each filo pastry sheet into 3 pieces. Take each piece of filo and scrunch up into circles the same size of your ramekins. Place them on a baking sheet and brush them with melted butter. Pl...

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Chicken in marsala wine with capers and anchovies

Heat the oil and butter together in a pan, and add the chicken breasts. Seal the chicken on both sides and remove from the pan. Add the chopped onion and garlic, and soften in the juices left in the pan, for a few min...

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Chicken burgers with black olives, basil and feta cheese pesto

Make the burgers by mixing together the minced chicken, onion, garlic, rosemary and lemon zest. Season well with salt and pepper, and then divide the mixture into 4 large, thick burgers. Heat the olive oil in a large ...

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Grilled chicken salad with grapes, rucola and walnut vinaigrette

Start by slicing each chicken breast into 2 fillets, and season well with pepper and salt. Heat the oil in a griddle pan, and cook the chicken on both sides for about 4 minutes till golden brown. While the chicken is ...

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Vegetarian stuffed red peppers

In a large frying pan, heat the olive oil and gently sweat the red onion and garlic for 4 minutes. Add the chopped aubergine , zucchini and tomatoes and continue to cook for 4 minutes. Turn off the heat and add the ol...

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Baked pasta shells with basil, ricotta cheese and tomato salsa

In a pan of boiling water, cook the large pasta shells for just 8 minutes, until almost cooked, but still firm and retaining their shape. Remove from the water and drain. When the shells are cold, carefully place in a...

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Orecchiette with blue cheese, walnuts and baby spinach

Start by cooking the pasta in boiling water while you make the sauce. Heat the oil in a frying pan and add the garlic and leeks . Sweat them for about 5 minutes, till the leeks are soft. Add the cream, season well wit...

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