Manuel’s Recipes

Sweet beef stir-fry with ginger and plum sauce
In a large bowl , mix together the pork, corn flour, soy sauce, rice wine or sherry sesame oil, minced garlic and minced ginger and leave to marinade for 30 minutes. Next, heat the oil in a wok, and quickly stir fry t...
View Recipe
No-sugar banana and pecan muffins
Mix together all the dry ingredients, and do the same with the liquids. Mash the banana and mix all the ingredients together. Place in muffin cases and bake at 200`c for 20-25 minutes. ...
View Recipe
Almond pastry fingers
Start this recipe by preparing the pastry. Sift together the flour, baking and icing sugar in a large bowl. Add in the butter and rub together with your fingers till the mixture resembles breadcrumbs. Add the orange z...
View Recipe
Quick vegetable soup with cheese tortellini
Heat the olive oil in a deep saucepan and sauté the onion and garlic together for 3 minutes. Add in the celery, carrots and zucchini and continue to cook for 5 more minutes. When the vegetables have begun to soften, ...
View Recipe
Pecan, apple and apricot loaf with cinnamon
Start this recipe by lining the base and long sides of a 900g/2lb loaf tin with greaseproof paper, buttering the tin and paper. Sift the salt, baking powder, cinnamon and both flours into a large mixing bowl, holding ...
View Recipe