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Salmon fishcakes

Place the potatoes in a pan of water, bring to the boil, cover and cook for 12-15 minutes until tender. Drain and leave to steam-dry, then mash. Meanwhile, season the salmon and grill for 5-6 minutes until just cooked...

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Salmon with pistachio and sesame seed crust

Preheat the oven to 200`c. To prepare the salmon, mix all of the cr...

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zucchini bread with lemon glazing and poppy seeds

In a large bowl, beat together the eggs, oil and sugar. Stir in the lemon juice and zest, natural yogurt and grated zucchini. Finally, sift in the flour and baking powder. Tip into the prepared loaf tin and bake for 4...

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One-bowl banana bread

Grease and line a 13cm x 22cm loaf tin with non-stick paper. Place the mashed banana, egg, olive oil, brown sugar, honey and milk in a bowl and whisk together to combine. Put the whisk aside and slowly stir in all the...

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Apple, cinnamon and walnut Bundt cake

Start this recipe by heavily greasing a bundt or ring cake tin. Beat together the sugar, vanilla essence, oil and eggs in a mixing bowl. Sift in the cinnamon, flour and baking powder, salt and mix to incorporate. Fina...

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Taco-style quinoa salad

Start this recipe by mixing together the hot water, quinoa and taco seasoning in a saucepan and cook for 10-15 minutes or according to the package instructions, then allow to cool. Meanwhile, make the salad filling by...

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Chickpea felafel patties with pitta bread and tahini dressing

Start this recipe by draining the chickpeas and rinse under water. Place in a food processor and blitz to a paste. Add in all the remaining ingredients and blend together. Divide the mixture and form into patties. Hea...

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Zucchini turkey boats

Cut the zucchini in half and blanche in boiling water for just a minute. Remove and spoon out the flesh. Keep half of the flesh and chop finely, discard the rest. Heat the oil in a pan and sauté the onion and garlic....

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Vegetarian aubergine and feta cheese salad with tahini dressing

Heat the olive oil in a large griddle pan and fry the slices of aubergine, peppers and onion quarters on both sides till brown and tender. Season well with salt and pepper and put aside. Mix the yogurt with the tahini...

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Oriental beef fillet salad with orange and mixed mushrooms

For the marinade, place the rice wine or sherry, soy sauce, honey, orange juice and ground pepper into a large bowl and whisk well to combine. Add the beef steaks, cover the bowl with cling film and leave to marinate ...

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Grilled chicken salad with mango, red peppers and chilli coriander dressing

Start this recipe by seasoning the chicken breast slices with salt and pepper. Heat 1 tablespoon olive oil in a griddle pan a quickly pan fry the chicken slices. Meanwhile, place the salad leaves in a large bowl. Add ...

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Crispy Maltese sausage, sun-dried tomato and gbejna skewers

Start this recipe by blanching the Maltese sausages in boiling water for 5 minutes, to cook and remove some of the fat. Remove and allow to cool. When ready, cut the sausage into 2 cm thick slices. Place a piece of pe...

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