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Gluten-free tortilla quiche

Cut the tortilla into discs that fit mini muffin trays, push and press into the moulds. Chop the gammon, cheese and spring onions and divide into the flans. Beat together the eggs, cream and parsley, pour into the fla...

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Gluten-free smoked salmon chowder with tortilla chips

Melt the butter in a thick bottom pot and saute the chopped garlic, spring onions and oregano until fragrant. Spoon over the flour and cook for a few seconds, start pouring the stock over and bring to the boil. Pour i...

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Gluten-free multigrain avocado prawn cocktail tacos

Brush the tortillas lightly with olive oil on both sides, cut discs out of the tortilla, fold them gently in halve paying attention not to break them and hang them over an oven rack. Bake in a moderate oven until taco...

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Gluten free Oriental pitta pizza wedges

Grill the pita on both sides; place on a baking tray. Seal the duck breast; remove excess fat from the pan, season with the spice, hoi sin, honey, ginger & garlic paste, drizzle with honey & orange juice. Remo...

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Spicy lentil soup with crispy fried Pita chips

Shallow fry the onion, garlic, carrot together with the spices. Pour in the lentils, cover with enough stock, cook for 10 minutes, whizz into a smooth soup. Fry the pita wedges until crispy. Serve the soup in shot gla...

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Gluten Free Tortilla cheese burger stack

Start by preparing the burgers. Put the mince meat in a mixing bowl, season with salt, pepper, garlic powder and chopped parsley. Divide the mixture in two and flatten on a sheet of baking paper to make two patties th...

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Quick healthy stuffed tomatoes

Wash and cut the cap out of the tomatoes, take a spoon and hollow out the pulp and seeds. Drain and rinse the pasta, put into a mixing bowl, flake the chicken and mix in with the pasta together with the cottage cheese...

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Quick Spiced apple, pear and cranberry crumble

Roll the sweet pastry and line a greased oven proof pie dish. Peel the pears and apples, core and slice, put in a mixing bowl, add the lemon and orange zest and juice, sugar, spices and corn flour. Pour in the pie cru...

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Lamb shanks with ras el hanout roasted bell pepper-sundried tomato barley risotto

Rub the lamb shanks generously with the ras el hanout. Seal in deep bottom sauce pan in hot oil until browned. Remove from heat, add chopped vegetables, chilli, ginger and cinnamon, cook until golden brown.  Return m...

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Grilled beef tagliata, served with Risotto with Sicilian sausage and red wine

To make the risotto, melt a spoon full of butter in a sauce pan, peel & finely chop the onion and cook in the butter until soft. Next add in the chopped fennel, pumpkin and the sausage meat together with the rice ...

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Linguine pasta with salmon, prawns and scallops

Cook the linguine in boiling salted water.In a separate pan pour a ladle spoon full of the cooking water, add the lemon zest, fresh ground black pepper and chilli, simmer for a couple of minutes. pour in the crème fr...

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Chicken balls, pasta arrabiata, pecorino sauce

Toss the spaghetti in the tomato sauce together with the chilli, basil and parsley. Split the chicken breast open and flatten slightly. Take a large piece of cling film place bacon on top and cover with the chicken b...

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