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Low fat frittata with celery, apple and walnut salad

Put the egg whites in a mixing bowl, mix in the salmon, vegetables, herbs and season. Blend in the pasta, pour the frittata in a lightly greased non-stick pan and cook the frittata gently on both sides until golden b...

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Gluten-free chocolate cup cakes with whipped ganache frosting

Sift the flour, cocoa powder, baking powder, baking soda and salt in a bowl. Make a well in the centre. In a separate bowl, whisk together the eggs, oil and milk. Whisk into the flour mixture. Divide the mixture betwe...

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Banana cup cakes with peanut butter frosting

To make the cupcakes; cream butter, sugar and vanilla together. Gradually beat in eggs, banana and yogurt. Sieve flour, baking powder, spices and salt, fold in the butter mixture until smooth. Divide the mixture betwe...

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Chocolate arancini

Pour the milk and water in a saucepan together with the sugar, salt, zest and cinnamon powder and bring to the boil. Turn off the heat and keep warm.Toast the rice with butter in a separate sauce pan, start pouring th...

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Pork fillet scaloppini Mediterranean style with pesto-crushed potatoes and crispy ricotta

Clean excess fats from the pork fillet and cut into 3 cm thick, flatten the meat with a meat basher. Season the ‘scaloppine’ with salt and pepper, grill or shallow fry as desired. For the sauce; cook the onion &a...

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Vegetable, broad bean and pasta soup with fresh ġbejna and ricotta

Drizzle a generous spoon of olive oil in a pot and warm gently, shallow fry the onion and garlic until starting to brown. Stir in the cauliflower, carrot and zucchini together with the tomato paste and herbs. Pour in...

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Duo of baby chicken with mushrooms pilaff

Joint the chicken into 4 pieces, legs & breasts apart, season with salt and pepper. Brush the breast with the mustard, wrap with bacon and grill. Lightly dust the legs and seal in a hot pan with melted butter unti...

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Artichoke and smoked salmon lasagne

Slice the artichokes hearts and mix in the ricotta together with the parsley and pine nuts. Whisk in 2 spoons of the artichoke dip in the béchamel together with parmesan cheese. Alternate layers of lasagne, ricotta,...

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Stuffed artichokes with couscous

Chop off the artichoke stem in order that it remains standing still on its own. Chop off 1/3 of the leaves, ensuring you leave no splinters or sharp edges, rub the edges with lemon juice to avoid browning and oxidizin...

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Spaghetti with chicken polpettine

Mix the chicken mince with the egg, parmesan, chopped parsley, salt and pepper. Squeeze the bread from excess milk and bind in the chicken mince. Roll the chicken farce into balls and set aside. To make the sauce, co...

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Gluten-free chocolate and vanilla slice with strawberries

Start with the preparation of the sponge; whisk the eggs and caster sugar in a planetary mixer until mixture whips up light and fluffy. Sift the gluten free flour and cocoa powder and fold the mixture carefully into t...

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Sun-dried tomato and ricotta pizza

Place in a bowl, the flour, salt, sugar, yeast and basil. Knead into soft stiff dough and allow resting for 45 minutes in a warm covered area to prove before use. Grease a pizza pan with olive oil and spread the dough...

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